Stress kills and we all want to live long lives. What do you do to reduce stress? Here’s what I recommend

1. Get enough sleep

2. Eat when you’re hungry

3. Drink water before you feel thirsty

4. Move your body everyday whether you exercise or walk for fun, it doesn’t matter, just MOVE

5. Stop blaming others for how your life has turned out, it’s dis-empowering to you

Click here to register for our Mental Health Awareness in the Workplace workshop

Six units of Frontline Business Management successfully delivered again with practical useable outcomes achieved for all participants around our favourite topics of preventing bullying in the workplace; communication skills; team building; change management; conflict resolution; performance management; strategic planning; project planning and operational plans.

Thank you Challenger Institute for your ongoing trust in Beyond IQ to deliver outstanding outcomes for your valued clients. It has been over two years of continued trust and delivery.

The feedback today from participants blew me away and left me humbled. Thank you for your contribution to me Kane, Brett, Ben, Matt, Sue, Mel, Darren, Sarah, Darren, Edi, Simon, Andrew, Brad, Mark, Adam and Ryan from Dept of Fisheries. You were a fantastic bunch and I will miss you all. Best of luck with your future endeavours.

The Fair Work Act is destroying the working life-blood of this nation and no-one can stop it! Worst still is that no-one is even saying that it is. They’re all just going about business as usual ignoring the devastation and ‘working with it’. Even the Liberals aren’t talking against it because they’re too scared of not winning at the next election. Not only is this piece of legislation creating victims out of workers and employers, it has also created victims out of our politicians. They are so scared of loosing the next election that Australia, the Nation, is going to ultimately loose and fall victim to the Fair Work Act.